TRAIN WHENEVER AND WHEREVER YOU WANT
The company was born in 2018 with the aim of creating a new solution that allows anyone to train anywhere at any time. We develop technology based on the highest quality standards and without the need to make expensive and large facilities.
Our R & D department dedicates its knowledge to the continuous search for new solutions where sports practice is easier and there are no limitations.
THE SMALLEST GYM IN THE WORLD
Handy Gym is a portable inertial device for a complete body workout. It allows to reach different goals: muscle toning, strengthening, weight loss and physical recovery.
Inertial technology was invented for NASA astronauts and nowadays is the most effective technology in the strength training.
During the training with Handy Gym, the energy is stored at the base of the machine to release it in the eccentric phase. This means that the muscle has resistance in both directions.
Usually the muscles get injured in deceleration, acceleration and rapid changes of direction movements. It's caused by the control muscles that are not strong enough. The eccentric resistance can improve these muscles, prevent injuries and help in faster recovery.
The benefits of eccentric training are a lower risk of injury, muscle recovery, more flexibility and strength.